Herbal tea made from herbs from beginning for multiple health benefits. Herbal teas are beverages made from the infusion or decoction of herbs, spices, or other plant material in hot water. They do not usually contain caffeine. Herbal teas ought not be mistaken for genuine teas (e.g., dark, green, white, yellow, oolong), which are set up from the relieved leaves of the tea plant, Camellia sinensis), nor with decaffeinated tea, in which the caffeine has been expelled. Like drinks made from true teas, herbal teas can be served hot or cold.