Peach gum is a natural resin secreted from the bark of peach and Chinese wild peach trees (Prunus species). It’s commonly used in traditional Chinese medicine and cuisine, especially desserts. Here’s a breakdown of its common uses and benefits:
Uses of Peach Gum:
Health & Wellness:
Skin Health: Rich in collagen-like plant polysaccharides, it’s believed to improve skin elasticity and hydration when consumed regularly.
Detoxification: Traditionally used to promote detoxification and support liver function.
Digestive Aid: Helps soothe the digestive tract due to its gelatinous texture.
Beauty and Anti-aging:
Because of its purported collagen-boosting effects, peach gum is popular among people seeking natural anti-aging foods.
Vegan Collagen Alternative:
Used as a plant-based alternative to animal-derived collagen supplements.
How to Prepare Peach Gum:
Soaking: Soak dried peach gum in water for 12–24 hours until it expands and becomes translucent.
Cleaning: Remove impurities and rinse thoroughly.
Cooking: Boil it with other dessert ingredients for 30–60 minutes until soft and jelly-like.
Culinary Uses:
Desserts: Peach gum is typically soaked and cooked until it becomes jelly-like. It’s added to sweet soups, drinks, and desserts alongside ingredients like snow fungus, lotus seeds, red dates, and goji berries.
Beverages: Often used in herbal teas and tonics.
Peach Gum Pieces
