Nervine, sleep aid. Valerian is a strong sedative and one of the best nerve tonics. It is an excellent remedy for people under emotional stress or pain. In a recent study done on chronic sleeplessness, valerian improved the quality of sleep in 89% of the men and women.
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VALERIAN ROOT POWDER
In a recent study done on chronic sleeplessness, valerian improved the quality of sleep in 89% of th
